About Us

We are a team of NHS Psychological Professionals who are trained in a range of evidence based talking therapies for anxiety and depression.

If you are in the City and Hackney and need free confidential therapy area, we can help you.

Our team of psychological professionals can help you find the support that’s right for you. We can offer talking therapies by phone, online or face to face. We can also help you access support from other organisations within City & Hackney.

Need Urgent Help?

If you need urgent help and are worried that you can’t keep yourself safe, City and Hackney has a 24-hour Crisis helpline on 0800 073 0006 or you can get help at your local Accident and Emergency department.